Date: 07/10/2020 (Wed)
No photos but my weight lose program started this day with a personal fitness trainer my baby sis engaged. My sis is doing it thrice a week, for me I opt for twice a week. Tampines to Woodlands leh, very dreadful.
I have got painful knees and ankles now so I am having difficulties walking down the stairs. I also can't go down on fours cos my wrists hurts. Not sure how many of you know, I had multiple sprains on both ankles and both wrists lolxx.... So the trainer concentrate on exercises that helps to flatten my tummy with lots of stretching to help my poor posture.
I was still able to go shopping after my first 1hr workout.
Went Donki, was too hungry to fuss about food.
Order this beef shabu don which I could easily cook at home.
See, my home cooked version in pork:
It's my baby sis's first visit to Donki, I had no idea why she so mountain tortoise lolxx... My kid sis and niece, nephew also hardly comes here, so everybody were very excited. Jap products are very fascinating.
The price is a bit off, but for the fun of it. One for myself, one for Eileen aka 猪宝宝。
狠下心 bought these eggs mainly for Luis. He can have rice with just one raw egg.
We tugged back many bags lolxx....
As we had lunch late, were still full during dinner time. Nevertheless we enjoyed the fresh shun hock fish.
I left the steamer and this warmer at my sis place, cos I still "owe" my baby sis thai steam fish.
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Date: 08/10/2020 (Thurs)
Made a impromptu trip to Changi City Point with Luis.
We had lunch here.
Not cheap sia, about $12 per bowl with very normal ingredients without seafood.
But taste not bad.
Myself could only have the non-spicy version, else my butt will bleed a river.
The purpose of coming here was to get a pair of shoes suitable for my trainer.
Went New Balance and a few other shops with no sales ppl to help us. We went in Nike, finally somebody approached us to help. I took his recommendation and gotten this pair for about $70.
Next, I was thinking of getting extra top and a sports bra. I had no idea when, but we realized there was a guy with very messy hair, probably mentally unsound following us. We walked into a shop which he didn't follow in. But the moment we stepped out, we realized that he was waiting for us outside. We walked faster and he increased his speed too. We walked into another shop and asked for help, they called the security. I was really scared, we waited till he was out of sight before we left the shop.
Shopping malls always have unsound ppl lurking around but they are generally harmless. It's our first time being tailed, luckily nothing violent happened. I didn't manage to get the clothes I wanted after the heart attack, we went home shortly.
Other than arranging for a personal trainer, my baby sis also ordered 3 days detox juice for me.
It's freaking $150, so I better not let her down and guard my food intake.
I am supposed to drink 8 bottles of these throughout the day with 1 or 2 light meals to achieve best results for detox.
Fish cake from Donki with freaking cute chop board.
Cooked for hubby and son a rice bowl filled with braised tofu, tamago, smoked duck and jap char siew.
Myself, I ate a banana muffin and went to sleep.
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